vegetarian recipes

Vegetable Vindaloo Recipe – Best Healthy Vegetarian Recipes

Vindaloo is one of the beloved vegetarian recipes in the globe! This hot Indian curry can be ready vegetarian and is packed with spices. This method is quick, simple & very spicy!!!! Dish with pink chapatti. It is the best healthy recipes and easy recipes to cook. You can try it as healthy dinner recipes.

Total time: 40 minutes

Preparation time: 10 minutes

Cooking time: 30 minutes

Serves: 3-4

 

Ingredients:

  • 3 tomatoes, chopped
  • 3 sticks of celery
  • 1 fennel bulb
  • 2 carrots
  • 2 tbsp ghee otherwise vegetable oil
  • 2 onions, chopped
  • 3 medium potatoes
  • 1 courgette
  • 1 green capsicum pepper
  • A handful of mushrooms

Vindaloo Paste

  • 1 tsp fenugreek seeds
  • 4 bay leaves
  • 1 tsp hot chilli powder
  • 2 tsp coriander powder
  • 4 green chillis, chopped
  • ½ tsp cinnamon powder
  • ½ tsp turmeric
  • 1 tsp black peppercorns
  • 2 tsp black mustard seeds
  • 2 tsp salt
  • 1 tsp cumin powder
  • 1 tsp green cardamoms seeds
  • 2 tbsp garlic and ginger paste
  • ½ tsp clove powder
  • White vinegar

Cooking of This Vegetarian Recipes:

  1. Get ready the vegetables by peeling, washing and chopping otherwise perm any 2 from those 3.
  2. Mince the mustard seeds, peppercorns, fenugreek seeds and bay leaves to a well powder. Mix with the remaining spices & grind. Add enough white vinegar to create a thick paste.
  3. Heat up the ghee in a big pan & fry the onions awaiting golden brown.
  4. Include in the vindaloo paste & stir-fry for 2-3 minutes.
  5. Include the tomatoes & cook over a low warm for ten minutes until the mix becomes pasty.
  6. Include 150 ml of water & the chopped vegetables excluding the potatoes into the saucepan. Mix well, coat & cook over a standard-low heat for 15 minutes. Mix irregularly.
  7. In a separate saucepan, boil the potatoes awaiting tender.
  8. Formerly the vegetables are tender, include in the cooked potatoes, mix well & serve.

Caloric information:

Calories —————————————330.7

Sodium —————————————–529.4 mg

Total Carbohydrate ————————-61.0 g

Total Fat —————————————-4.8 g

Sugars ——————————————–13.7 g

Potassium —————————————1,401.5 mg

Protein ——————————————-14.5 g

Dietary Fiber ————————————-16.2 g

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